Battling Sickness during Finals

It never fails, when someone around me is sick...I will end up with whatever they have. . Since 2016 I have tried probiotics, vitamin supplements, eating healthier, working out consistently,  and making sure I sleep 8 hours a night. But nothing seems to boost my immune system in a manner that helps me from getting … Continue reading Battling Sickness during Finals


Sometimes taking time for yourself is the most important thing you can "make time" for. Without your health and your happiness...everything else will slowly start to fall apart. . . So stop and really take a moment for yourself today, even if it's just for 5 minutes. You deserve it ✌️❤️🌎

Manic Monday

Tomorrow I start my first semester of night classes. I am beyond excited for in person classes but I am absolutely terrified to be walking at night, to a parking garage, and most likely by myself...Ever since I started my sober journey I have always had this lurking feeling that someone is watching me wherever … Continue reading Manic Monday

Food for Thought Friday

Some of your strongest souls are the ones struggling internally, to find self worth and love themselves unconditionally. Always remember that it takes one simple act of kindness to change someones life. And you never know if that kindness can help someone who is thinking about jumping ship on life. Think about it... ✌️❤️🌎